Still Kicking

I’ve made a decision. The other day I got a phone call from a place I’d never heard of before that had received a referral for me to continue my balance and strength rehab with them. This new place is very local, and does indeed have the equipment for balance exercises. So I cancelled an appointment with my GP to fill out forms for the Strength for Life and instead went for the initial interview for the new place. It was a ‘good’ interview but as I left there was something in the back of my mind that was troubling me. It’s taken a few days to come to the surface and it’s done so in typical Gaelyne fashion. I’ve found myself ranting about stuff with people I know understand me. Not ranting verbally, but in writing, which makes sense because that’s how I tend to work through things that bug me.

I’ve just rescheduled the appointment with the GP to fill out the permission forms for the Strength for Life program at Noarlunga. I’ve decided to keep my options open and only make any further decisions about any program after being able to compare the choices available in person. The current choices are continue driving to the Repat Rehab gym twice a week, The local place (ECH) which is local to me, Strength for Life at Noarlunga Leisure Centre, or a membership with a gym such as Anytime Fitness.

So what is it that was bothering me about my interview the other day? Well. ECH is for people who are basically about 15yrs older than me. The girl doing the interview kept trying to play detective to “figure out” why I have issues that most people don’t deal with until they’re over 65. At the time I was too polite, and too surprised by the questions to put words to it, but since then it’s been mulling in my brain and found voice in my private rants with friends. The answer to the question boils down to having had breast cancer when I was 40. My cancer thrived on estrogen, so I had to take Tamoxifen for 5yrs to keep estrogen at bay from my system so any residual cancer cells wouldnt be able to take hold. This in turn caused early menopause and my bones and joints responded to the lack of estrogen by pushing me into early osteoporosis and worsening osteoarthritis. So there we have it – premature ageing.

For a very long time I’ve been feeling frustrated and angry about this whole premature ageing thing but I realised today that it’s a bonus. Yes that’s right, a bonus. If I hadn’t had the tamoxifen and had plenty of that youth elixir estrogen in my system, I’d probably be dead. Given that alternative, coping with all the stuff I do seems like a worthwhile trade off. Better yet, I can still do something about the ravages of age by continuing on this path of rehabilitating myself, strengthening my bones and muscles, learning better balance techniques and improving my well being.

20130222-114109.jpgNext week I have a one to one session with the girl at ECH to learn how to use the equipment and so she can evaluate what my exercises will be. I’ll keep the appointment and probably attend at least one session so I can meet the person who will actually be running the sessions and of course the other people going through their paces. The girl I see initially isn’t someone I’ll be dealing with regularly so I will withhold judgement on whether their programs are acceptable or not until I see what a session is really like. I’ll do the same with the Strength for Life program, and see if I can get a tour for the Anytime Fitness gym before making a final decision.

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Instagram post 2211609232607264620_507303 29Dec19  I haven’t decided which selfie I like best. My son helped to fix the darkness (it was really dark and the background.  The song “Hold your Head Up” comes to mind with this one and boy… that fits a lot of what last year was about for me.  I’m still standing, still doing my best to be me under sometimes very trying conditions.  #sundaybeachwalk #beach #sunset #christiesbeach #selfie
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