Health Diary Entries

Health Diary Entries

Health Diary Entry for Wednesday 28 July 2010

Journal_Date: 
28 Jul 2010
Food Diary
Breakfast: 
n/a
Lunch: 
Swedish Meatballs & Chips (at IKEA)
Dinner / Tea: 
Salad and Salmon by @Snuva
Activities

What I've been up to today in terms of physical activity.

Steps: 
8000
Partial / Total: : 
So Far
Sleep
Sleep: 
5h 0m

Health Diary Entry for Monday 26 July 2010

Journal_Date: 
26 Jul 2010
Food Diary
Breakfast: 
Leftover pizza
Lunch: 
Toasted cheese on home made bread
Dinner / Tea: 
Chilli made with chicken mince
Activities

What I've been up to today in terms of physical activity.

Steps: 
6233
Partial / Total: : 
Total
Sleep
Sleep: 
7h 30m

Health Diary Entry for Sunday 25 July 2010

Journal_Date: 
25 Jul 2010
Food Diary
Breakfast: 
sausage roll
Lunch: 
half bagel w melted cheese
Dinner / Tea: 
pizza (grocery store frozen type)
Activities

What I've been up to today in terms of physical activity.

Steps: 
4184
Partial / Total: : 
Total
Sleep
Sleep: 
7h 30m

Health Diary Entry for Saturday 24 July 2010

Journal_Date: 
24 Jul 2010
Food Diary
Breakfast: 
n/a
Lunch: 
Ham & Cheese Bagel, fried egg
Dinner / Tea: 
Chicken and ramen noodles
Activities

What I've been up to today in terms of physical activity.

Steps: 
5095
Partial / Total: : 
Total
Sleep
Sleep: 
8h 0m

Health Diary Entry for Friday 23 July 2010

Journal_Date: 
23 Jul 2010
Food Diary
Breakfast: 
n/a
Lunch: 
Cuppa soup and ramen noodles
Dinner / Tea: 
fish and salt & pepper squid
Activities

What I've been up to today in terms of physical activity.

Steps: 
4384
Partial / Total: : 
Total
Sleep
Sleep: 
6h 30m

Health Diary Entry for Thursday 22 July 2010

Journal_Date: 
22 Jul 2010
Food Diary
Breakfast: 
n/a
Lunch: 
cuppa soup and cheese sandwich
Dinner / Tea: 
KFC Twister, hot wings & handful chips
Activities

What I've been up to today in terms of physical activity.

Steps: 
4625
Partial / Total: : 
Total
Sleep
Sleep: 
7h 15m

Health Diary Entry for Wednesday 21 July 2010

Journal_Date: 
21 Jul 2010
Activities

What I've been up to today in terms of physical activity.

Steps: 
5027
Partial / Total: : 
Total
Sleep
Sleep: 
6h 0m

Powered by Drupal - Design by artinet